KC Fit Journal

I often day dream looking into the horizon, surround myself with water, stare into the nothingness of the clouds or stars and just think about

“Our vision will become clear only when you can look into your own heart.  Who looks outside, dreams; who looks inside, awakes.“Carl Jung You already

There’s 2 common things people tell me they want… 1. Happiness 2. Fitness You can give this to yourself RIGHT NOW if you truly want